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Our Team: Our Team

Jonathan Ritchot

Bachelor of Athletic and Exercise Therapy

Certified Athletic Therapist

Strength and Conditioning Specialist

Practicing Kinesiologist


Jonathan is a two sport Collegiate athlete, chef, husband, and father to two rambunctious daughters. In his spare time he loves hiking, trail running, weight lifting and of course Dad Jokes!

With a strong belief in the fitness-forward approach to rehab and training, you can rest assured your progress won't stall or plateau. 

For clients living with long term pain and needing a gentler, empathetic approach, Jonathan has also taken courses in Pain Science and understands the relationship between Biology, Psychology and Sociology to help reframe your approach to recovery. 

Our Team: Our Team

Christopher Frary

Registered Massage Therapist

Christopher has many years of experience working with various orthopaedic, neurological, and systemic conditions, as well as those with chronic pain.

His intention is to be specific while maintaining a holistic approach and tailors each treatment to the individual. Treatments can be either lighter or deeper in pressure, utilize various passive modalities and often incorporate active techniques depending on what is needed that day.

Since graduating in 2010 from West Coast College of Massage in New Westminster, Christopher has worked both clinically and as a college Instructor in Vancouver and the lower mainland prior to moving to Vancouver Island. He continues  his passion for teaching future RMTs by instructing clinical sciences part-time at the WCCMT Victoria campus while maintaining his clinical practice here in Sooke.

Christopher has always enjoyed an active lifestyle and since moving to Sooke he continues to stay active in his spare time with biking, soccer and exploring the outdoors with his family.

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Kayla Wiens

Certified Athletic Therapist 

Practicing Kinesiologist 

Bachelor of Athletic and Exercise Therapy 

Kayla completed her Bachelor Degree in Athletic & Exercise Therapy at Camosun College and has experience working with a variety of acute and chronic musculoskeletal conditions including clients with varying functional abilities. Her experience includes running pain management programs and understands that your pain experience is real, personal and complex - this is why Kayla believes in looking at the whole person to find the true cause, opposed to just treating the symptoms. 

With a goal to meet people where they are in a collaborative fashion, programs can be personalized  to help you achieve your goals. By taking an active rehab approach, clients will discover self management strategies to help manage pain and get back to the activities of enjoyment. Kayla’s goal is to empower people to have a positive experience with movement and feel safe to move again.

Growing up playing competitive softball, Kayla has always had a passion for living an active lifestyle. When she is not in the clinic, you can find her working with sport teams in the community, primarily football and rugby. In her spare time, you can find her spending time with her family and adventuring with her two beautiful dogs, Maggie & Cooper, anywhere near trees or water. Kayla is excited to explore Sooke and is always open to new adventure spots!

Our Team: Our Team

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